wellbeing

Finding balance: Mastering the Art of Work-Life Harmony

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The Wellness Working Group is excited to share the below in-person session that The House is hosting during the New Parliament Fair https://parliament.learningpool.com/course/view.php?id=2294

Please do take a look at what we feel will be a really helpful session

Title:  Finding balance: Mastering the Art of Work-Life Harmony – 14:00 – 14.30pm (Boothroyd Room), 20th November 2024

  • Explore proven techniques for setting boundaries and managing time to enhance both work performance and personal satisfaction.
  • Gain insights on prioritizing tasks and aligning work with personal values for a more fulfilling life.
  • Learn simple adjustments to daily routines that support a healthier, more sustainable balance between work and life.

Booking link here

Maria is a great speaker with a background in psychological wellbeing and really understands the working environment and pressure experienced by Members’ staff.

The Benefits of Group Supervision for MP’s Staff

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Virtual meeting from the Wellness Working Group

Speaker: Sue Hampson
Time: 11:00 – 12:00
Date: Thursday 7th November 2024

Sue has been a practising counsellor, supervisor and trainer for over 20 years. She was the Beyond Trauma National Training Officer at Health in Mind from 2004 – 2006.

Group Supervision will enable staff to safely and confidently respond to and work with disclosures of traumatic experiences by constituents. It helps to build staff capacity and the quality of response that we as MPs staff are able to offer, as well as providing us with a safe space in which to talk about the impact of those disclosures on ourselves.

The cost of Group Supervision is claimable through the Wellbeing Budget (part of the Staffing Budget) that IPSA provides to MP’s Offices.

To receive a link to this session, please email [email protected]

Calling all runners – Three Bridges Race

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Are you a runner? How do you fancy having a go at the Three Bridges Race in your lunchtime?

The monthly Three Bridges Race from Westminster Bridge to Vauxhall Bridge, via Lambeth Bridge (the Three Bridges) has been going for nearly fifty years. It’s 2.3 miles, starting at 12.30pm on a Wednesday (ok, not great for PMQs).

For more information please see https://www.threebridgesrace.uk/

Wellness Working Group Survey

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An update from the Director of Members’ Staff Engagement

The Director of Members’ Staff Engagement has provided an update on progress made against the recommendations in the report, which you can find on the intranet here: https://parlinet.parliament.uk/information-resources/news-newsletters-notices/news/2024/september/an-update-from-jo-willows-on-the-wellness-working-group-survey-for-members-staff/

There is also an update on the Speaker’s Conference report on the employment conditions of Members’ staff.

Women’s Parliamentary Football Team

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The Women’s Parliamentary Football Team trains on Wednesday mornings from 0800 to 0900 and they have 5-a-side matches on Mondays for 30 mins in a league.

The football team is a great group to have fun, make friends and get some exercise before / after work!  We’ve had amazing events too, such as hosting the Women’s Afghan Refugee Football Team, training at Tottenham Hotspurs stadium and a match against Camden FC.

If you’re interested in joining, please email [email protected] with your phone number &  the name of who you work for.

Concerns relating to Health Assured

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The BBC has reported claims that corporate clients of Health Assured, the provider of the staff Employee Assistance Programme, listened in to confidential helpline calls without the knowledge or permission of callers. You can read the House response to this on ParliNet, with contact details for those who need further advice or guidance.

MPs’ Staff Survey on Wellbeing

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All MPs’ staff should have received an email inviting them to complete the Wellness Working Group annual survey on wellbeing.

If you haven’t already completed this important survey, w4mp strongly encourages you to do so as soon as possible – the closing date is Friday 19 January 2024.

If you are a member of staff and have not received the invitation, please email [email protected] from your parliamentary network account and they will send you a link.