Wellbeing Hub for Members’ Staff

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The Wellbeing Hub for Members’ staff can now be accessed directly from your desktop using the orange and blue icon which should now have appeared.

The Wellbeing Hub brings together all resources into one place, with information on what support services are available and ideas, tools and templates to support you with your wellbeing. It is designed by Members’ staff who understand the challenges of your roles and have tailored the resources accordingly.

The site was created by the Wellness Working Group, a cross party group of Members’ staff, with the support of the House. Please feel free to get in touch with us on mpsstaff-wwg@parliament.uk to hear more about their work or tell them your thoughts on the Hub

If you are looking for some support or if you are interested in what more you can do to support your team’s wellbeing at this difficult time, then visit the Wellbeing Hub via the desktop icon to find tools to help you.

Hollie Gazzard Trust and MSSS talk on personal safety

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This is an event from the Wellness Working Group

Wednesday 14 July 14
10:00 AM – 11:00 AM

Nick Gazzard from the Hollie Gazzard Trust talking to the group about Hollie’s story and the work of the Trust. He will be joined by Neil Cahalin from Member Security Services at the House to speak about available personal security measures available through Parliament.

About the Hollie Gazzard Trust:

Hollie Gazzard was murdered by her former partner following domestic abuse and stalking at the age of 20. Hollie’s dad, Nick is determined to raise awareness and help educate other of these issues and what this can lead to using Hollie’s tragedy as a way of getting the message across. He will explain in detail what happened to Hollie, how he turned this awful tragedy into something positive with the creation of the Hollie Gazzard Trust as Hollie’s legacy. A key aim of the Trust is prevention and he will speak about Hollie Guard a personal safety app that has now been downloaded over 50,000 times, along with the development of Hollie Guard Extra. He will finish with a Q&A session and will answer any question about what happened to Hollie, how this has affected him as a father and the family, along with the topics of domestic abuse and stalking.

RSVP to mpsstaff-wwg@parliament.uk

The Well Gardened Mind

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This is an event from the Wellness Working Group

Thursday 8 July 2021

3:00 PM – 4:00 PM

Author of the Sunday Times Bestseller, The Well Gardened Mind, Sue Stuart-Smith will join us to talk about the benefits of nature for wellbeing.

“In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years – working with nature can radically transform our health, wellbeing and confidence.”

https://www.suestuartsmith.com/book

RSVP: mpsstaff-wwg@parliament.uk

Cultivating the inner capacities of the mind and heart – Director of the Mindfulness Initiative

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This is an event from the Wellness Working Group.

Tuesday 29 June 2021

3:00 PM – 4:00 PM

Jamie Bristow is Director of The Mindfulness Initiative, a policy institute about mindfulness and compassion training that grew out of a programme of mindfulness teaching for politicians in the British Parliament. The Mindfulness Initiative provides the secretariat to the UK Mindfulness All-Party Parliamentary Group and helped politicians to publish the seminal Mindful Nation UK policy report. Jamie now works with politicians around the world to help them make capacities of mind and heart serious considerations of public policy and has supported the introduction of mindfulness training in over 10 national parliaments. He was formerly Business Development Director for Headspace.

RSVP to mpsstaff-wwg@parliament.uk

New Wellbeing Hub for Members’ Staff

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The Wellness Working Group has launched a new Wellbeing Hub for Members’ Staff.

This is a dedicated space created by MPs’ staff for MPs’ staff; they know just how difficult this job can be and the importance of taking time to look after yourself.  They have gathered all resources to support you on this site.

The Wellness Working Group is a cross party group of members staff that aims to place a greater focus on mental health and increase support for members staff wellbeing.

Please visit the Wellbeing Hub for Members’ Staff here: https://hopuk.sharepoint.com/sites/hct-wellbeinghub

There will be a tour of the new Wellbeing Hub at 3pm on Wednesday 12 May 2021.  Please click here for details of how to join: https://hopuk.sharepoint.com/sites/hct-wellbeinghub/_layouts/15/Event.aspx?ListGuid=391ff5e9-e147-4629-996a-5998ff65a95a&ItemId=3

Virtual Events for Mental Health Awareness Week – 10th – 14th May

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Image shows a poster listing the various events taking place on Mental Health Awareness Week

Please join us for a series of fascinating events to mark Mental Health Awareness Week.

We are also launching the WWG’s very own SharePoint site which includes information on:

  • Spending the IPSA wellbeing funds
  • Group supervision – what is it and how might it help staff?
  • Employee Assistance Programme
  • Courses run by the House on mental health
  • Templates and exercises for you and your team to use to promote wellbeing.

Please email mpsstaff-wwg@parliament.uk in order to receive the links to each meeting.

Monday 10th May
3pm – 4pm –
Ceri Finnegan, Mind
‘Coping in Tough Times’
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Tuesday 11th May
11am – 12pm
Hein Ten Cate, NHS Consultant Clinical Psychologist on Trauma
‘Understanding trauma, types of trauma, supporting others and looking after oneself.’
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Wednesday 12th May
3pm – 4pm
MP’s Staff Wellness Working Group
‘Join us to see our new Sharepoint site’
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Thursday 13th May
3pm – 4pm
Dr Robbie Anderson, Managing Director, Chimp Paradox
‘Optimising the performance of the human mind’
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Friday 14th May
11am – 12pm
Rachel Edwards, Life and Career Coach
‘Who are you and where are you going?’

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Take care

Chloe, Steph, Estelle & Tom
Wellness Working Group

Wellness Working Group Virtual meeting: Kooth, Mental Health Support for Children and Young People

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Wellness Working Group Online Event

Kooth.com, Mental Health Support for Children and Young People
Time: 11am – 12pm
Date: Friday 16 April 2021

Dr. Lynne Green, Consultant Psychologist and Chief Clinical Officer and Gareth Evans, Director of Accounts and Engagement for Kooth will cover what Kooth is for children and young people, how to talk to parents about Kooth, how to access their services and discuss some case studies on the work they do with children and young people.

1 in 5 children and young people suffer from mental health illness in any given year. Kooth.com is commissioned by the NHS and Local Authorities to provide anonymous and personalised mental health support for children and young people, providing end to end support whatever the need.

To join this meeting, please email mpsstaff-wwg@parliament.uk

As always, please feel free to share this event with your colleagues and encourage them to join the Group.