Finding balance: Mastering the Art of Work-Life Harmony

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The Wellness Working Group is excited to share the below in-person session that The House is hosting during the New Parliament Fair https://parliament.learningpool.com/course/view.php?id=2294

Please do take a look at what we feel will be a really helpful session

Title:  Finding balance: Mastering the Art of Work-Life Harmony – 14:00 – 14.30pm (Boothroyd Room), 20th November 2024

  • Explore proven techniques for setting boundaries and managing time to enhance both work performance and personal satisfaction.
  • Gain insights on prioritizing tasks and aligning work with personal values for a more fulfilling life.
  • Learn simple adjustments to daily routines that support a healthier, more sustainable balance between work and life.

Booking link here

Maria is a great speaker with a background in psychological wellbeing and really understands the working environment and pressure experienced by Members’ staff.

Wellness Working Group Survey

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An update from the Director of Members’ Staff Engagement

The Director of Members’ Staff Engagement has provided an update on progress made against the recommendations in the report, which you can find on the intranet here: https://parlinet.parliament.uk/information-resources/news-newsletters-notices/news/2024/september/an-update-from-jo-willows-on-the-wellness-working-group-survey-for-members-staff/

There is also an update on the Speaker’s Conference report on the employment conditions of Members’ staff.

MPs’ Staff Survey on Wellbeing

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All MPs’ staff should have received an email inviting them to complete the Wellness Working Group annual survey on wellbeing.

If you haven’t already completed this important survey, w4mp strongly encourages you to do so as soon as possible – the closing date is Friday 19 January 2024.

If you are a member of staff and have not received the invitation, please email [email protected] from your parliamentary network account and they will send you a link.

Third Annual WWG Survey of Staff Working for MPs

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The Wellness Working Group is excited to once again share with you the now Annual WWG Survey of Staff working for Members of Parliament.

You may remember, the Wellness Working Group undertakes this an anonymous survey of MPs staff to better understand the pressures and effects that our jobs have on our wellbeing. We are delighted that Dr. Weinberg from Salford University has agreed to run the survey again for us this year . The survey is completely anonymous and a chance to be able to help us enact change and to help us all obtain better work places and practices. It should only take about 10 minutes to complete.

Please access the survey from the WWG Homepage here: https://hopuk.sharepoint.com/sites/hct-wellbeinghub

You must be logged into the Parliamentary network in order to be able to access it.

British Liver Trust

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A Wellness Working Group event

Time: 11:00 – 12:00
Date: Monday 16 October 2023
Location: Online

Please join us to hear the British Liver Trust talk about the work they do, the huge rise in liver disease and liver cancer and the crisis in access to services. We will also learn about the risk factors of liver disease for ourselves, our family and our constituents.

The British Liver trust provide vital advice to help people improve their liver health. They provide the public and patients with up to date information and support, including a free nurse-led helpline and online community, as well as delivering awareness campaigns such as the Love Your Liver Campaign, which seeks to raise awareness of the major risk factors that can cause liver damage and encourage those who are at risk to get tested. It includes:

  • a free online screener that assesses whether you are at risk of liver disease and provides information on what to do if you are
  • a year round awareness campaign with the media and through promotional displays
  • Love Your Liver community screening events held in association with local liver clinicians around the UK

Estelle, Tom & Lisa

The Wellness Working Group

rsvp to [email protected]

Wellness Working Group August Blog Post

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The Wellness Working Group (WWG) will be publishing a monthly blog, written by Committee Member, Lisa Young, who not only works for an MP but is a trained counsellor. They hope that by publishing this blog, you might find some comfort as well as practical tips to help you through a difficult situation.

You can find the blog on the parliamentary intranet here: https://hopuk.sharepoint.com/sites/hct-wellbeinghub/SitePages/WWG-Blog.aspx

The August 2023 post relates to receiving calls from people who are struggling to cope, and contains a link to a useful template to guide you through such a call.

Virtual Talk: Andy’s Man Club

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The Wellness Working Group‘s next guest speaker will be Oli Vikse from Andy’s Man Club.

Time: 11:00 – 12:00
Date: Thursday 29 June 2023
Location: Online via Teams

Oli Vikse – Project Development Champion, Andy Man Club

Please join us to hear Oli talk about ANDY’S MAN CLUB

Andy’s Man Club has over 120 free support groups nationwide, running every Monday from 7PM except bank holidays. In these groups, men can open up about the storms affecting their lives in a safe, judgement-free and non-clinical environment. The clubs are designed to be free of pressure, there is no obligation for men to speak, they can simply listen if they wish. With over 2800 men using the sessions every week, and an army of 900+ volunteers on board, the movement is continuing to grow week-by-week. Andy’s Man Club firmly believe in the power of talking and that #ItsOkayToTalk.

Financial Wellbeing – a talk by the Money and Pension service (MaPS)

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Financial Wellbeing: a talk by Victoria Copeland, Regional Partnerships Manager, Money and Pension service (MaPS)

Time: 14:30 – 15:30
Date: Thursday 16 March 2023
Location: Online via Teams

The Money and Pension Service is working to improve financial outcomes for everyone living and working in the UK. Through our MoneyHelper service we offer free impartial information guidance and support for all kinds of money questions from pocket money to pensions.

As a regional manager Victoria works with a variety of organisations including local government, financial services, employers, charities and advice providers to support their financial wellbeing strategies for residents, customers, staff, members and service users.

Victoria has been with MaPS for three years. Prior to working for this statutory body I worked in business development in the commercial sector including in my own business, in publishing and logistics. I bring thirty years lived experience to the role as well as a keen interest in supporting financial wellbeing in a workplace setting.

To register, please email [email protected]

Stress Management, Promoting Wellbeing & Work-Life Balance

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With Ollie Welsby, Trainer, Brightcore Consultancy
Wednesday 5th October 2022, 11.30am – 12.30pm
Online via Teams

Please join this Wellness Working Group session to gain insight from Ollie as to how to manage our own stress as well as looking at managing our wellbeing in the short and long term.

Ollie will help us understand the biology of stress and how we can identify this in ourselves and others. He will also provide us with coping strategies and how to maintain a work life balance.

To book, please email [email protected]