Managing Workplace Stress for MPs Staff – new training course

Standard

A brand new training course from the Members’ Services Team.

The first presentation will be on Tuesday 13 June 2023.

For further information and booking, please visit https://parliament.learningpool.com/course/view.php?id=2059 (parliamentary network account required)

Course Overview

  • Learn how to recognize the symptoms and triggers of stress in the workplace. 
  • Learning coping strategies and self-care techniques for dealing with stress. 
  • Learn how to support co-workers who are under stress. 
  • Learn techniques to manage pressure and improve resilience to stress. 
  • Learn how to set boundaries in the workplace. (E.g. how to communicate when your workload is too high to take anything else on, how to communicate you need a break after a stressful interaction) 
  • Learn how to access available support services.